"It is while practicing yoga asanas that you learn the art of adjustment." - BKS Iyengar
SANKALPA ONSITE CLASSES. Welcome back to the studio! Currently all classes are kept small for everyone's safety:
Max for OnSite 5 students
Max for Hybrid 4 students
If this is your first time here, kindly read about our online classes and registration procedure below. We will contact you upon receipt of your Registration Form to discuss which class would be appropriate for you. Please contact us at support@sankalpaph.com if you have any questions or need further assistance.
OnSite Class Rates
* May change without prior notice. GCASH or BDO available payment channels. Pls. send us screenshot upon registration.
Private Classes Available
OnSite Yoga Basics
- Yoga is best practiced on an empty stomach or about two hours after a light meal.
- Drinking liquids during the class is not recommended. Drink about 15 minutes before or after a class.
- Wear comfortable but not too loose clothing. A shirt tucked in and shorts with knees exposed (so the teacher can check that your legs are aligned and working) are best.
- Classes are conducted barefoot.
- Inform the teacher before the start of the class if you are menstruating or experiencing any pain/recent health concerns so she can adjust the poses for you.
- You are encouraged to bring a mat for your own use and a pillowcase/bath towel to put a layer between you and the studio props.
- Sanitize the studio props you borrow after each use.
- Please come at least 15 minutes before the start of class as we start promptly. The beginning of class is essential to prepare for the main class and helps prevent injuries. Latecomers may be turned away.
- Mobile phones may not be brought to the mat and must be on silent mode or turned off.
- Our studio has a bathroom but no shower.
- We keep the fans, air-purifier, air-conditioner running during class. We use a UV light to disinfect our space after class.
Signing up for Onsite Classes
- If this is your first class with Sankalpa, you must complete a registration form before your first class. Upon receipt of your form, we will contact you to discuss the appropriate class for you.
- A Valid Class Pass is a requirement to join a class.
- We do not accept WALKINS at this time.
- CANCELLATIONS must be made 24hours before class to avoid any charges. Classes are managed through your punchpass login.
Sankalpa Yoga Studio
Unit 102 Loyola Heights Condominium
Esteban Abada cor F dela Rosa Sts., Loyola Heights, Quezon City
(0918) 964 0849
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