All Quarterly Class Passes expire at the end of the quarter
All makeups must be done during the current quarter, before or after the missed class; no carry-overs
Regular Classes cannot be made up in Special classes
Yoga is best practiced on an empty stomach or about two hours after a light meal.
Drinking liquids during the class is not
recommended.Drink about 15 minutes before or after a class. Water
bottles are to be kept in the bag deposit area.
Wear comfortable but not too loose
clothing.A shirt tucked in and shorts with knees exposed (so the teacher
can check that your legs are aligned and working) are best.Classes are conducted barefoot.
Please come at least 15 minutes before the start of
class as we start promptly. The beginning of class is essential to prepare for the main class and helps prevent injuries. Latecomers may be turned away.
Mobile phones may not be brought to the mat and must
be on silent mode or turned off.
All props including mats are provided for but if you prefer to use your own mat, you are welcome to do so.
Inform the teacher before the start of the class if you are menstruating or experiencing any pain/recent health concerns so she can adjust the poses for you.
Our studio has a bathroom but no shower.
We keep the air-conditioner running during class.
Newbies (1 time availment - 2 classes) Php 900
Discount for Seniors/PWD
Enrolment for Regular Students
* May change without prior notice.
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Sankalpa Yoga Studio
Unit 102 Loyola Heights Condominium
Esteban Abada cor F dela Rosa Sts., Loyola Heights, Quezon City