Posts tagged with "Yoga"

Sankalpa Ohm · 01. March 2021
Before the lockdown began, I had no idea that taking an online Iyengar yoga class was even possible. But with the nation in various stages of quarantine, yoga studios have had to reinvent themselves to maintain relevance and keep their businesses afloat. Most yoga classes are now via Zoom.

Iyengar Yoga is for All: A Senior’s Story
Sankalpa Ohm · 01. March 2021
Namaste. I had mixed feelings when I joined the Beginners’ Class at the Sankalpa studio. People were warm and welcoming but I was so insecure because I’ve always lived a sedentary life. With a history of rheumatic fever in primary school that exempted me from Physical Education (ergo, marked as fragile by my family), I am what you’d consider lampa.

Sankalpa Ohm · 10. December 2020
Denial, that the lockdown was going to happen—and hope, that the lockdown will end soon—were the initial emotions I had in March. For the first few weeks, most of us did some pocket gardening, cleared out cabinets, and endlessly flicked the TV remote for binge-worthy Netflix shows. Then, yippee! Sankalpa Yoga classes via Zoom eventually became the highlight of each week.